The Munkey’s Fist

Grill And Bar

About Main Image About Inset Image

Theme of the restaurant : Casual dinning.

Cuisine : TMF innovates the modern Canadian cuisine which is progressive and undeniably mouth watering.

Drink served: Traditional cocktails with twists, signature fist’s, imported and local beers, local beers on tap, different wine for different mood.

It started, quite simple, like this.....

Being brought up in cosmopolitan city, where life never stops. We believe that we should take the responsibility to reach out to our society and provide them good food even after hours. We developed an idea of keeping the good food available to people on very moderate price range even after 2am. We believe that nobody should sleep hungry. We are connecting with local communities to get fresh ingredients and bread, which allow us to innovate in a way that others cannot.

Our vision is to provide delicious, seasonal food and cozy fun atmosphere which can bring happiness on our guests faces.

Learn More See the Menu!

What our Customers Say

"Its a perfect place, for a perfect food.
Loved it "
Testimonial Thumbnail Image David Dave British Columbia
"Fantastic ambiance with great service and extremely wonderful food.!"
Testimonial Thumbnail Image Ravi Prakash Singh NW, Edmonton

"Just had lunch here with some co-workers and it definitely exceeded my expectations. The owner and the chef were very friendly and accommodating. They went out of their way to make sure everything was just the way we wanted it. Everyone in our party had a great experience. Atmosphere is comfortable too. I work downtown and appreciate an option like this so close by. Try them out, you won't be disappointed."
Testimonial Thumbnail Image Jason Pettyjohn Kelowna, British Columbia
"Amazing ambience and food n the staff and the owners are really friendly and have great service. Totally worth the buck.!"
Testimonial Thumbnail Image Vall Hyatt Kelowna, British Columbia

Our Menu

Feeling Peckish?

Appetizer
Perfect For Sharing..........

  1. Boneless Chicken Wings

    $10.69

    Golden Chicken wing cubes, juicy from the inside and crunchy from the outside, hand tossed in Munkey’s fist Tangy glaze.

  2. Cheese Chilly Lollipop

    $7.69

    Panko crusted crunchy cheese bites with mixed cheese and mouth-watering tomato chili jam.

    Mozza Stick

    $6.89

    Delicious hand crafted crunchy cheese fingers, served with home made Rustic tomato sauce and sprinkle of Parsley.

    Pot Stickers

    $7.79

    Asian Style golden fried pork Dumplings served with Soy dipping sauce.

    Calzone Fritta

    $11.69

    Homemade mini calzone, stuffed with cheese trio, mix herbs, marinara and a sprinkle of parsley.

    Smoked Chicken Flat bread

    $11.69

    Flatbread Topped with smoked chicken, mixed cheese and roasted red peppers.

    Pepperoni Flat bread

    $11.69

    Flatbread Topped with Pepperoni, caramelized onion and mixed cheese Ask your server for vegetarian option.

    Jalapenos Bombastic

    $7.95

    It is a rich and creamy combination of mix cheese and roasted jalapeno peppers. Served with cocktail sauce.

    Signature Wings

    Everyone is happy when these hit the tables, and tossed in choice of sauce. Served wit a dipping sauce.

    Bone in ( Naked/breaded )-
    Wings 8/16/24

    $11.50/$19.50/$28.50

    Hot sauce, Thai chilli, Jack Daniel bbq, Honey garlic, Mushroom peppersauce.

    Mediterraneans Mussels

    $12.29

    What better way to start a meal than with an appetizer of Mussels sautéed in white wine, garlic marinara and basil pesto sauce served wit a sprinkle of parsley.

    Oriental Fried Shrimp

    $11.79

    Golden battered Crispy shrimp served with creamy oriental sauce.

    Spring Roll

    $7.79

    These aren't your ordinary spring rolls. Cocktail size spring roll stuffed with chicken and veggies served with sweet chili sauce. .

Nachos..........

    Nachos Half/Full

    $6.25/$11.25

    Crispy corn nachos piled high with Cheese, Grilled Chicken, green onion ,tomatoes, jalapenos, sour cream and tomato salsa.

Salads..........

    Fresh House Salad

    $6.99

    Mix lettuce served with cucumber, tomato, beetroot and house dressing.

    Greek Salad

    $8.99

    Classic salad with bell pepper, tomato, olives, red onions and feta cheese with vinaigrette.

    Jhal Muri

    $6.25

    Rice puffed granules tossed with, assorted greens served with tamarind dressing.

    Caesar Salad

    $7.25

    Crispy fresh Romaine lettuce tossed with our scratch made Caesar dressing, bacon bits, grated parmesan cheese and topped with garlic crouton. Add on....

..........Wraps and sandwiches..........
Wraps & sandwiches served with side salad or choice house fries/yam fries- $2

    Beef Dip

    $13.25

    Hand carved prime rib served in a baguette with caramelized onion, swish cheese, au jus and horse radish.

    Bombay Toasties

    $13.89

    Fresh toasted bread slice decked up with mash potato, tomatoes, bell peppers, beetroots and grated cheese

    Pulled Pork Sandwich.

    $13.50

    Mouth melting pulled pork served in pretzel bun with Coleslaw.

    Butter Chicken Wrap

    $12.50

    You cannot go wrong with this one. Succulent butter chicken wit cheese in a flour tortilla cheese wrap.

    Lettuce wrap

    $10.89

    Fresh lettuce stuffed with crispy chicken, bacon, mix cheese and hot cream sauce.

    Club Sandwich

    $13.50

    Classic double decker with bacon, chicken, fried eggs, tomato and cheese. Ask your server for vegetarian option.

    Quesadilla veg/beef/chicken

    $12.99

    Flour tortillas stuffed with mixed cheeses and smoked chicken and served with house made Pico de Gallo and a dollop of sour cream.

Create Your Own Pasta..........

    Pasta-

    $11.99

    Spaghetti/Fettuccini/Cavatapi, Whole grain linguine, penne/penne (gluten free).

    Sauces-

    $11.99

    Marinara, Meat sauce, Carbonara, Aglio olio, Alfredo, Rosé.

    Protein-

    $3.25

    Chicken breast, Meatballs, Sausages, Shrimp.

..........Serious Business - Entree..........
It doesn't get any better than this.

  1. Shaolin Noodles

    $16.45

    Get ready for our messy house Burger with a double beef patty, fried egg and bacon.
    ( chicken/beef )

  2. Pan Seared Salmon

    $19.50

    Seared Pacific wild-caught salmon served with steamed veggies and mash potatoes.

..........Burgers For happiness..........
Our burgers are served with side salad or choice of house fries/yam fries- $2

    Cheesy Overloaded

    $12.69

    Layered with bacon, beef patty, cheddar cheese, Lettuce and tomatoes, on toasted bun with an overload of cheese poppers.

  1. The Munkey Burger

    $16.45

    Get ready for our messy house Burger with a double beef patty, fried egg and bacon. Topped with Monkey's slaw.

  2. Bombay Burger

    $14.00

    Seasoned southwestern vegetarian patty, wit Cheddar cheese, pickles, lettuce, tomato and crispy onion rings.

    Country Style Grilled Chicken/Crispy Burger

    $14.99

    Here’s one for the chicken lovers. Panko Crusted crispy chicken and onion rings with tomatoes, cheese and lettuce. Also available with grilled chicken

    Three Cheese Poutine Burger

    $14.89

    Beef patty with Cheese curd, Swiss, Cheddar poutine, tomatoes, lettuce and pickles.

    Surf N Turf Burger

    $14.50

    The Classic. Pickles, lettuce, tomatoes, red onion topped with tangy Shrimp Popcorn.

..........Serious Business - Entree..........
It doesn't get any better than this.

    Fish And Chips

    $12.29

    A classic beer battered panko crumbed basa fish fillet with fries and tartar sauce.

  1. Deconstructed Seafood Lasagna

    $23.29

    Shrimp, Mussel, Scallops tossed with mini lasagne smothered in cream sauce and parsley.

  2. Cantonese Steam Fish

    $18.69

    Steamed Basa served with fresh Asian greens and our mouth watering chili lime sauce.

    Stuffed Eggplant Parm

    $15.60

    Parmesan crusted grilled eggplant served with our delicious spaghetti marinara.

    Chicken Cordon Bleu

    $21.25

    Chicken stuffed with Ham and Swiss cheese with our homemade mushroom cream sauce.

    Chicken Parmesan

    $18.99

    Tender chicken breast coated with grated parmesan served with our classic spaghetti marinara sauce and garlic toast.

    Butter Chicken

    $18.69

    Who doesn't like some Tender Morsels of chicken tikka steeped in rich tomato gravy served with long grain steamed rice.

  3. New York Steak*

    $22.50

    8oz. Sirloin seasoned & topped wit garlic butter served with loaded mash potatoes, crispy onion rings steamed veggies and garlic toast.

I cook with Wine
Sometimes I even add it to the food!

Our Team

The Friendliest People

Staff Member Thumbnail

Bhavesh Shinde

Restaurant Manager

We believe to consistently provide our guests with impeccable service by demonstrating warmth, graciousness, efficiency, knowledge, professionalism and integrity in our work.

Staff Member Thumbnail

Himanshu Dubey

Chef

We strive to provide an exceptional and memorable experience to every one of our guests here at The Munkey's Fist. Having worked my way up within the industry, I’ve been able to further develop the skills I need to lead a successful team.

Staff Member Thumbnail

Ankit Mehra

Chef

we make every effort to provide you with the best possible experience. We consider it our professional responsibility to ensure that every one of you feels special and cared for.

DO NOT DELAY COME AND ENJOY THE HOSPITALITY & FRESHLY COOKED FOOD SERVED DAILY
Interested in anything Call US: +1 250 860 8844

Reservations

Book Your Meal Today!

Booking FormPlease fill out all required* fields. Thanks!